✨ A Journey Through Symbols of Intuition, Growth & Centering
A poetic exploration of inner light, personal growth, and the journey back to center — reflected through timeless symbols like the lotus, waves, moon, mandala, and more. Inspired by the...
Balance
-
Namaste Meaning, Origin, and its Use in Yoga
What is the meaning of Namaste? And what language is it? Learn the origins of this word and find out why we use it in yoga.
Read more -
Essential Oils For Meditation
Learn the most popular essential oils for meditation and rituals. Healing essential oils like lavender oil, sandalwood oil, and Palo Santo can channel your energy and inspire inner peace.
Read more -
Aquamarine: Stone of Calm and Courage
Aquamarine offers a variety of unique benefits to those who wear and treasure this gem.
Read more -
Zen Philosophy: A to Z of Zen
Zen is deceptively simple – beneath each supposed paradox is a simple truth waiting to be discovered. We don’t have to look; we simply have to see what’s already there. Here...
Read more -
Yoga Poses to Ground You
Yoga is a beneficial practice to engage in when you’re feeling ungrounded. With its emphasis on mindful breathing and balance, check out these easy-to-do and steadying yoga poses that bring...
Read more -
Labradorite: Intuition, Magic, and Change
Though often grey in color, labradorite surprises with a subtle iridescence. A close look at its surface reveals shades that can range from green to blue to yellow. Labradorite is...
Read more -
What is a Zen Garden?
History Zen Gardens, also called Japanese Rock Gardens, have existed for nearly 3,000 years in monasteries, temples, public gardens, and private homes throughout Asia and recently, the Western world. Influenced...
Read more -
The Tree of Life Symbol and its Meaning
“The creation of a thousand forests is in one acorn.” (Ralph Waldo Emerson) The Tree of Life is used in art, literature, and religion to illustrate the concept of interconnectedness...
Read more -
Wisdom from Cats
Whether you own one (or more) cats or just appreciate them, our feline friends just might be among the greatest teachers on the planet. Cats embody spiritual qualities and principles...
Read more -
Small Ways to Let Go
While different spiritual texts offer specific instructions on letting go, the desire to be free from painful thoughts doesn’t belong to any specific tradition. Here, we offer relatable thoughts for...
Read more -
Have Rituals: Why Ceremony Benefits Us
A routine is something we do passively and indifferently, while the ritual is empowering because we actively engage with it. Engaging in rituals encourages mindfulness, increases enjoyment, decreases anxiety, build trust and...
Read more -
Moonstone: Hope, Balance, and Feminine Energy
Traditionally known as the Traveler’s Stone, Moonstone was cherished by the ancient Romans and is considered sacred in India. Eastern mythology says that the stone was formed out of solidified...
Read more -
Using Healing Crystals For Protection
Considered a healing resource by many, gemstones can help you live your best life by protecting you from unwanted influences. They become a lifelong tool that allows you to direct...
Read more
