Seven Buddhist Mantras
Buddhist mantras are syllables and words chanted repetitively as part of a centering, consciousness-shifting practice. Their exact function can vary, but all have a goal of helping to inspire and...
Balance
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How Long Should I Meditate?
You should sit in meditation for twenty minutes a day, unless you’re too busy. Then you should sit for an hour. (Zen Saying) Meditation practice spans thousands of years, going...
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Zen Proverbs
Move and the way will open – Zen Proverbs From the withered tree, a flower blooms – Zen Proverbs Be master of mind rather than mastered by mind – Zen...
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Lao Tzu Quotes
Inspirational Quotes by Lao Tzu The journey of a thousand miles must begin with a single step – Lao Tzu A good traveler has no fixed plans, and is not...
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Dalai Lama Quotes
Quotes by Dalai Lama Be kind whenever possible. It is always possible – Dalai Lama I find hope in the darkest of days, and focus in the brightest. I do...
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