✨ A Journey Through Symbols of Intuition, Growth & Centering
A poetic exploration of inner light, personal growth, and the journey back to center — reflected through timeless symbols like the lotus, waves, moon, mandala, and more. Inspired by the...
Balance
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Practical Enlightenment 101
The concept of Enlightenment is most often attributed to Buddhism and is the goal of this and many other spiritual practices. While exact definitions of spiritual Enlightenment can vary, most...
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The History, Purpose and Value of Meditation Mala Beads
Is meditation a struggle or a challenge for you? Do you have trouble focusing, concentrating, stilling your “monkey mind,” or staying the present moment? Mala beads can help. Mala beads,...
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Dalai Lama Wisdom – Advice on Compassion, Kindness, and Patience
Spiritual leader Tenzin Gyatso, better known as the 14th Dalai Lama, has promoted peace and understanding as pathways towards universal love for as long as he has been teaching in...
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How Long Should I Meditate?
You should sit in meditation for twenty minutes a day, unless you’re too busy. Then you should sit for an hour. (Zen Saying) Meditation practice spans thousands of years, going...
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Zen Proverbs
Move and the way will open – Zen Proverbs From the withered tree, a flower blooms – Zen Proverbs Be master of mind rather than mastered by mind – Zen...
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Lao Tzu Quotes
Inspirational Quotes by Lao Tzu The journey of a thousand miles must begin with a single step – Lao Tzu A good traveler has no fixed plans, and is not...
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Dalai Lama Quotes
Quotes by Dalai Lama Be kind whenever possible. It is always possible – Dalai Lama I find hope in the darkest of days, and focus in the brightest. I do...
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