Seven Buddhist Mantras
Buddhist mantras are syllables and words chanted repetitively as part of a centering, consciousness-shifting practice. Their exact function can vary, but all have a goal of helping to inspire and...
Balance
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Lessons From A Zen Cairn
Spotted all over the world, cairns are more than mere rock piles. They’re a lesson in how to live. Read on to see what these formations can teach us.
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3 Reasons The Law of Attraction is Not working for You
Here are some reasons why the law of attraction isn't working for you. They might help shift the thinking that it's just not working for us.
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5 Ways to Summon Your Inner Warrior
If you’re having trouble asserting yourself in life, you might want to get to know your inner warrior Here are 5 simple steps for doing that.
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How to Cultivate the Quality of Compassion in Yourself
Compassion is sometimes described as love in action. Here are some ways to cultivate the quality of compasion in yourself.
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Does Your Yoga Practice Feed Your Soul? If Not, Here's How To Change That
Sure,there are people who go to yoga just for the physical benefits—to counteract the effects of a desk job, or as active recovery from impact sports—but more and more these...
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5 Easy Ways to Cultivate a Daily Spiritual Practice
Spiritual practices can help improve our overall health. Here are 5 easy ways to implement a 5-10 minute spiritual practice into your daily routine.
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How Simple Buddhist Principles Can Enhance Human Evolution
Anyone who practices, studies or even considers Buddhism eventually faces the question: What can it do for me and for humanity as a whole?
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How To Connect With Yourself
Remain grounded and in touch with your true being despite the chaos. Learn how Yoga can help achieve this purpose and hel you connect with yourself.
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How Yoga Makes You Happy
Yoga is the natural path to happiness – with Asana, Pranayama, Meditation, and Philosophy. Learn more about how yoga makes you happy.
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The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with flowers, incense, food, drink, and other spiritual imagery. They can be lit near statues...
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Which Meditation Should I Do?
Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.
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5 Ways to Introduce Spiritual Principles to Children
Use the following five tips to introduce children to spiritual concepts and principles in a way that respects their individuality.
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How to Use Essential Oils in Your Yoga Practice at Home
The goals of yoga and the beneficial effects of essential oils coincide with another. Here's how to use essential oils to support your yoga practice at home
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