Seven Buddhist Mantras
Buddhist mantras are syllables and words chanted repetitively as part of a centering, consciousness-shifting practice. Their exact function can vary, but all have a goal of helping to inspire and...
Balance
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A Guide to Healing Gemstones
For thousands of years, gemstones have captivated with their color, radiance, and utter exquisiteness. But gemstones are more than what meets the eye.
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Crown Chakra - Seek Wisdom
The Crown Chakra, Sahasrara, rules over wisdom, consciousness, and divine knowledge. It connects to a higher truth and sense of oneness.
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Third Eye Chakra - Find Clarity
The Third Eye Chakra rules over intuition, imagination, memory, and psychic abilities. When in balance, we are able to see and understand deeper truths.
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Throat Chakra - Live Your Truth
The Throat Chakra rules over communication and creative expression. Physically, it controls the throat, vocal chords, mouth, tongue, and lymphatic system.
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Heart Chakra - Embrace Love
The Heart Chakra influences love, relationships, compassion, and acceptance. Physically, it controls the thymus gland, heart, and respiratory system.
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Solar Plexus Chakra - Take Action
The Solar Plexus Chakra, Manipura, rules over inner knowledge, power, discipline, and autonomy. Physically, it controls digestion and metabolism.
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Sacral Chakra - Be Creative
The Sacral Chakra rules over our procreation, sexuality, and creativity. It influences pleasure and passion, like sociability, sensuality, and play.
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Root Chakra - Get Grounded
The Root Chakra, Muladhara, rules over survival, security, and our most basic needs. It influences psychological functions such as courage and trust.
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Believe You Are Worthy, And Watch Your Worth Grow!
Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?
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6 Tips for Saying “No” with Love
Have a hard time saying "no"? Here are some tips for saying “no” in a compassionate way to loved ones, coworkers or anyone else in your life.
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What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They're believed to have come from the tears of Lord Shiva.
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Praying For the Enlightenment of Others
Enlightenment in Buddhism refers to a state of consciousness that is free of suffering and delusion. It’s a timeless state that reflects the true nature of our eternal souls. Between...
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Why You Should Practice Yoga Nidra
What if you could receive the benefits of three hours of sleep in a simple 45-minute practice? Enter yoga nidra, an ancient practice from India.
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