✨ A Journey Through Symbols of Intuition, Growth & Centering
A poetic exploration of inner light, personal growth, and the journey back to center — reflected through timeless symbols like the lotus, waves, moon, mandala, and more. Inspired by the...
Balance
-
Praying For the Enlightenment of Others
Enlightenment in Buddhism refers to a state of consciousness that is free of suffering and delusion. It’s a timeless state that reflects the true nature of our eternal souls. Between...
Read more -
Why You Should Practice Yoga Nidra
What if you could receive the benefits of three hours of sleep in a simple 45-minute practice? Enter yoga nidra, an ancient practice from India.
Read more -
Lessons From A Zen Cairn
Spotted all over the world, cairns are more than mere rock piles. They’re a lesson in how to live. Read on to see what these formations can teach us.
Read more -
3 Reasons The Law of Attraction is Not working for You
Here are some reasons why the law of attraction isn't working for you. They might help shift the thinking that it's just not working for us.
Read more -
5 Ways to Summon Your Inner Warrior
If you’re having trouble asserting yourself in life, you might want to get to know your inner warrior Here are 5 simple steps for doing that.
Read more -
How to Cultivate the Quality of Compassion in Yourself
Compassion is sometimes described as love in action. Here are some ways to cultivate the quality of compasion in yourself.
Read more -
Does Your Yoga Practice Feed Your Soul? If Not, Here's How To Change That
Sure,there are people who go to yoga just for the physical benefits—to counteract the effects of a desk job, or as active recovery from impact sports—but more and more these...
Read more -
5 Easy Ways to Cultivate a Daily Spiritual Practice
Spiritual practices can help improve our overall health. Here are 5 easy ways to implement a 5-10 minute spiritual practice into your daily routine.
Read more -
How Simple Buddhist Principles Can Enhance Human Evolution
Anyone who practices, studies or even considers Buddhism eventually faces the question: What can it do for me and for humanity as a whole?
Read more -
How To Connect With Yourself
Remain grounded and in touch with your true being despite the chaos. Learn how Yoga can help achieve this purpose and hel you connect with yourself.
Read more -
How Yoga Makes You Happy
Yoga is the natural path to happiness – with Asana, Pranayama, Meditation, and Philosophy. Learn more about how yoga makes you happy.
Read more -
The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with flowers, incense, food, drink, and other spiritual imagery. They can be lit near statues...
Read more -
Which Meditation Should I Do?
Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.
Read more
