✨ A Journey Through Symbols of Intuition, Growth & Centering
A poetic exploration of inner light, personal growth, and the journey back to center — reflected through timeless symbols like the lotus, waves, moon, mandala, and more. Inspired by the...
Balance
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Clear Quartz: The Master Healing Stone
Clear Quartz, also known as Quartz Crystal, is one of the most common type of crystals and yet it’s also one of the more extraordinary. Clear Quartz is not always...
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Om Mani Padme Hum
Om Mani Padme Hum is the most frequently used mantra in Buddhism, recited by laymen as well as ordained nuns and monks. Whether you are new to meditation or a...
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The Spiritual Significance of Peacocks
Have you ever heard someone referred to as a peacock? If so, it probably wasn’t meant as a compliment. With their eye-grabbing plumage and signature strut, peacocks are something of...
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How to Use A Buddha Groove Spinning Ring
At Buddha Groove, we are always looking for ways to help people feel a little calm and live more fully in the present. While meditation and tools like japa malas...
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Faith without God ― a Buddhist Perspective
If you ask a random sampling of people to define faith, chances are that they will mention God (or another deity/ies) in their reply. Jews will say “God,” Muslims will...
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Understanding Shamanic Healing
Shamans are the keepers of ancient techniques used to achieve and maintain well-being. They’re sometimes referred to as medicine men and women, healers, or (witch) doctors by Westerners. Shamans have...
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Lotus Flower: Meaning and Symbolism
Because of its unique transformation, the lotus has long been regarded as a symbol of enlightenment, purity, rebirth, and triumph over obstacles. Read on to learn more about the poetic...
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Sacred Geometry 101
Sacred Geometry is based on the belief that everything can be broken down into fundamental shapes or patterns which hold profound spiritual meaning.
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Would you climb two hours to reach this Buddhist monastery?
Perched on a cliff overlooking Bhutan’s vast Paro valley, Paro Taktsang is one of the most remote Buddhist monasteries in the world.
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Simple Ways We Can Do Our Part and Change the World
Here are some things we can do in our everyday life that can have great impact and do our part to change the world for the better.
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Heal your Body. Heal your Mind.
There are lots of different healing modalities for improving mental wellness. Meditation, breathing exercises, dance & movement, and talk therapy all help to provide a sense of peace and joy...
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How to Eat to Optimize Health and Digestion: Tips from Ayurvedic Wisdom
Ayurveda—yoga’s sister science of lifestyle wisdom—offers some great guidelines that can help us get the most from our meals.
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Dream Healing
Here are a few different dream healing techniques and tools you can use for different emotions that may arise from your dreams.
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