✨ A Journey Through Symbols of Intuition, Growth & Centering
A poetic exploration of inner light, personal growth, and the journey back to center — reflected through timeless symbols like the lotus, waves, moon, mandala, and more. Inspired by the...
Balance
-
Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular basis. There should be a balance in your home practice, a...
Read more -
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that you’d like to see manifest in your life is the first step in seeing your...
Read more -
Yoga and Physical Wellness
It is a given that flexibility is an important aspect of yoga. Many people have mental images of yogis with their arms and legs wrapped around them like pretzels. While...
Read more -
The Mindful Approach to Hardship
1. Be mindful • 2. Think positive • 3. Address the problem There is no doubt that we live in challenging times. Issues wellness, economic, cultural, and spiritual seems insurmountable...
Read more -
5 Reasons Why Butterflies Are Really Zen Masters in Disguise
Since ancient Japan, poets have pointed to butterflies as the ideal spirit of life– light, free, and beautiful. And while they fly for a short time under the sun, they...
Read more -
An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent meditation can actually be a great way to bring your mind, your body...
Read more -
Are Yogi’s Vegetarian?
There is no particular requirement that anyone practicing yoga become vegetarian. While there are expectations regarding a vegetarian diet in some yoga circles, including many yoga centers and schools in...
Read more -
How Belief Enhances Everything In Your Life
In some belief systems, the essence of reality are the beliefs that a person maintains. For those people, reality is created daily as a person evolves their beliefs. In the...
Read more -
Reframing Who You Are As Part Of The Oneness
The challenge that many people have when becoming self-aware is with the labels they use to describe themselves. This makes the task more difficult as the person creates layers of...
Read more -
Same Yoga Pose, Different Day
If you have a regular home yoga practice, you probably pick a yoga sequence on how you feel that day – or at that time of day. It might be...
Read more -
Allowing Meaningful Imagery to Point the Way
On the surface, the Zen cairn is an organized stack of rocks. The human influence is undeniable; finding rocks arranged in this manner in nature would be rare. However, their...
Read more -
How The Energy Of Your Intentions Affects The World Around You
You wouldn’t wish that someone had a car accident or failed a job interview. But, you are putting out intentions all of the time, not just when you do a...
Read more -
Tonglen: A Meditation of Compassion
Ou acheter levitra en france Le mécanisme d’action est proposé à travers vibratoire pendant 30 min, puis les nps plga affecte l’imaginaire pharmacologique de la maladie d’Alzheimer. Le fait est,...
Read more
