✨ A Journey Through Symbols of Intuition, Growth & Centering
A poetic exploration of inner light, personal growth, and the journey back to center — reflected through timeless symbols like the lotus, waves, moon, mandala, and more. Inspired by the...
Balance
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Religion or Spirituality, Which Calls to You?
What does it mean to be spiritual, and is it the same as being religious? A path that leads to awareness of something greater than everyday life is one of...
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Why Don't Buddhist Teachings Include the Word "Love"
The word “love” is prevalent in many spiritual practices. However, this word is not found very often in Buddhist writings. Why is this?
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How Buddhism Can Help Contribute to a Golden Age on Earth
Buddhism is practiced by an estimated 500 million people worldwide. It is unique in that a “God” figure is not worshiped.
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What are Crystal Generators?
Crystal Generators recharge other crystals or deliver a mixture of crystal energies to a person or situation. Learn why they are used and how to use them.
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Meaning and Significance of the Flower of Life in Sacred Geometry
The Flower of Life geometric pattern is found in every major religion. It represents an elemental patterns of creation that gives substance to the world.
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Can Yoga Strengthen the Immune System?
Most people that have been practicing yoga for any length of time find that it is good for the body, mind and spirit. More than one study has shown that...
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Waking up With Yoga
Figuring out the best time of day to begin a regular yoga practice is a challenge. With a busy schedule, trying to carve an extra 30 to 60 minutes out...
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Keeping a Yoga Journal
Not to be confused with the popular publication of the same name, a yoga journal is one of the most effective ways to improve your practice while also serving as...
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The East and West of Yoga
Like our lives, yoga is filled with opposing forces: action and stillness, mind and body, sun and moon, east and west, art and science. As the word yoga is usually...
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The Art and Science of Yoga
Yoga is both an art and a science. As it unites the body, mind and spirit, it also merges science and art, drawing on aspects of both in ways that...
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Yoga and Men’s Health
Yoga was traditionally practiced primarily by men. From it’s early beginnings until the mid-20th century, yoga was passed along from male guru to male student. It wasn’t until Krisnamacharya accepted...
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A True Yoga Selfie
The internet is flooded with beautiful yoga pics. Inspiring images of a challenging pose in a scenic location to be seen by as many people as possible. Ideally, it will...
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Yoga and Ayurveda for Holistic Health
The mention of yoga brings to mind a set of physical exercises with a flavor of India. However, yoga can be much more than a regular workout routine. Yoga may...
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