4 Ways to Be At Ease With Yourself
Different traditions offer different pathways to healing and wellness in our lives: yoga can strengthen us; mindfulness can center us; meditation can enlighten us; and philosophy can soothe us. But...
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Different traditions offer different pathways to healing and wellness in our lives: yoga can strengthen us; mindfulness can center us; meditation can enlighten us; and philosophy can soothe us. But...
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Forgiveness is something everyone struggles with at some point. In fact, letting go of anger and hurt is one of the hardest things to do. However, many times hanging on...
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Meditation is a path within, leading followers to the innermost part of their being. As we embrace our own journey, here are three reflections on meditation as a full process...
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Almost everyone has observed the moon’s many faces. Some nights, the moon appears whole and round, a great glowing orb that lights up the night sky. Others, it’s a mere...
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Here are some things we can do in our everyday life that can have great impact and do our part to change the world for the better.
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Flip through these inspirational sayings and discover powerful words that breathe mindfulness, positivity, and calm into everyday life.
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Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?
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Have a hard time saying "no"? Here are some tips for saying “no” in a compassionate way to loved ones, coworkers or anyone else in your life.
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Spotted all over the world, cairns are more than mere rock piles. They’re a lesson in how to live. Read on to see what these formations can teach us.
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Here are some reasons why the law of attraction isn't working for you. They might help shift the thinking that it's just not working for us.
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If you’re having trouble asserting yourself in life, you might want to get to know your inner warrior Here are 5 simple steps for doing that.
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Journey to change is entirely determined by if you want to change, if you want to change for yourself, and if you believe you can change.
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Animals are naturally in touch with Buddha nature, and we can learn from them. The following are 5 of the top Buddhist teachings and lessons from our pets.
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