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The transition of seasons serves as a gentle, yet profound reminder of the ephemeral nature of existence. As the present moment swiftly transforms into the past, the imprints of today...
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After we bid farewell to the sun each day, the moon graces us with its luminous presence at night. It may change its look as proximity to the earth and...
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Dogs, with their boundless energy, unwavering loyalty, and pure-hearted affection, offer us more than companionship; they provide a template for living a joyful and fulfilling life. These ever-cheerful creatures embody...
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In life, it’s often the little things that make the biggest difference. From how we start our mornings to the way we wind down at night, every choice shapes our...
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We can’t think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch the seeds float away? Unfortunately, dandelions...
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In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We often find ourselves juggling work, relationships, health, and personal growth, striving to maintain a...
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You’ve put the intention out to manifest money for a trip to enhance your skills and resume. You’ve done the work to put yourself into a high vibration while you...
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Affirmations are one of the most powerful tools at our disposal. Saying something positive that you’d like to see manifest in your life is the first step in seeing your...
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1. Be mindful • 2. Think positive • 3. Address the problem There is no doubt that we live in challenging times. Issues wellness, economic, cultural, and spiritual seems insurmountable...
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Since ancient Japan, poets have pointed to butterflies as the ideal spirit of life– light, free, and beautiful. And while they fly for a short time under the sun, they...
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You wouldn’t wish that someone had a car accident or failed a job interview. But, you are putting out intentions all of the time, not just when you do a...
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“In order to have compassion for others, we have to have compassion for ourselves.” – Pema Chödrön Many people turn to meditation and mindfulness practices to cultivate kindness and compassion...
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On the surface, yoga is a system of physical movements designed to improve flexibility, strength and balance. But through practice we discover that yoga goes much deeper than its poses...
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