The Healing Yoga Deck For Well Being

Item# CB-357

The Healing Yoga Deck For Well Being

Item# CB-357
Regular price $18.95

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  • Ships in 1 Business Day From NJ
  • In stock, ready to ship
  • Inventory on the way

Yoga can help prevent and alleviate a number of conditions – from neck and back pain to digestive issues, anxiety, and more. With step-by-step instructions and recommended sequences, this portable deck allows you to create personalized routines that fit your needs. These exercises will help you feel happier, healthier, and stronger no matter your age or skill level. 

Cards are organized into six sections: Energy Boosters; Neck, Shoulder & Back Helpers; Hip Helpers/Leg Strengtheners; Bone Builders/Better Balance; Digestive Helpers; Anxiety & Stress Relievers.

  • The Healing Yoga Deck
  • Highlights 60 poses and meditations
  • By Olivia H. Miller
  • Illustrated card deck
  • Hardcover box
  • Measures 4 X 6 inches
  • ISBN: 9781452171357
  • Non-returnable

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