Simple Practices For Everyday Life, Mindfulness Cards Set

Item# CHR-364

Simple Practices For Everyday Life, Mindfulness Cards Set

Item# CHR-364
Regular price $16.95

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Bring awareness, calm, and balance to daily life with this deck of guided cards, each with an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Draw a single card each morning to form an intention for the day, pull several to build a varied practice for the week, or display them around your home or office as inspiring mantras. Mindfulness Cards is an easy, engaging, all-level way to create mindful moments – anytime and anywhere with color-coded practices for cultivating relaxation, insight, kindness, and joy.

  • 50+ prompts and exercises for the mind and body
  • Eight blank cards for personalization
  • Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness
  • ISBN: 9781452168364
  • Format: Deck
  • Size: 4 X 6 1/8 X 1 5/8"
  • Pages: 65
  • Non-returnable

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