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Joy10
Item# CB-357

Healing Yoga Cards Deck

$18.95

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Free Shipping* on orders over $75

Build strength, balance, and peace of mind with the Healing Yoga Deck. Created by Olivia H. Miller, this portable card set features 60 illustrated poses and meditations designed to support health and well-being at any age or skill level. From easing back pain to reducing anxiety, each card provides step-by-step guidance for building personalized routines that fit your needs.

Organized into six easy-to-use sections—Energy Boosters, Neck/Shoulder/Back Helpers, Hip Helpers & Leg Strengtheners, Bone Builders & Balance, Digestive Helpers, and Anxiety/Stress Relievers—this deck is a practical tool for integrating yoga into daily life.

  • Design: Illustrated card deck with 60 poses, meditations, and recommended sequences.
  • Size: Cards measure 4" x 6"; hardcover storage box included.
  • Material: Printed card stock with hardcover case.
  • Features: Portable, beginner-friendly, organized by health needs; ISBN: 9781452171357.
  • Author: By Olivia H. Miller.
  • Non-Returnable

Perfect for home practice, travel, or as a thoughtful gift, this deck empowers you to explore yoga as a tool for healing, mindfulness, and lifelong wellness.

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Meaning & Intention

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Symbolism

Yoga as a Path to Healing
For thousands of years, yoga has been celebrated as a practice that unites body, breath, and mind. Beyond physical strength and flexibility, it offers powerful tools for managing stress, improving circulation, supporting digestion, and cultivating resilience. This deck highlights yoga’s holistic role as both a healing practice and a lifestyle of mindful balance.

Inspiration

This deck was designed to make yoga accessible to everyone—no matter your age, body type, or experience. Its step-by-step instructions encourage you to listen to your body, explore new poses, and build routines that foster strength, calm, and confidence. It invites healing one breath and one pose at a time.

Essence & Elements

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  • Ideal For: Yoga practitioners, beginners, wellness enthusiasts, those seeking natural healing tools
  • Purpose: Daily wellness, yoga practice, meditation aid, stress relief, thoughtful gift
  • Suggested Mantra: Breathe into balance
  • Intention: Balance
  • Material: Paper
  • Color: Yellow
  • Theme: Yoga / Meditation

Questions & Guidance

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What does this yoga deck include?
It includes 60 illustrated cards featuring poses, meditations, and sequences tailored for specific healing benefits.

Is it suitable for beginners?
Yes, the cards include step-by-step instructions and are designed for all levels, including beginners.

What kinds of conditions does it address?
Sequences are organized for back and neck pain, digestion, stress, balance, hip strength, and more.

Is the deck portable?
Absolutely. The cards measure 4 x 6 inches and come in a hardcover box, making them easy to carry or gift.

Can I create my own routines?
Yes, the deck is designed for personalization. Mix and match poses to build sequences tailored to your needs.

Is this a book or a card deck?
It’s an illustrated card deck with a hardcover storage box—not a traditional book.

Is this returnable? No, this deck is non-returnable.