Mudras for Awakening the Five Elements Card Set

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

* Mudras for Awakening the Five Elements
* By Alison DeNicola
* Illustrated by Sabina Espinet
* Card deck with informational booklet
* 40 cards total, 124-page guidebook
* Box set measures 5 x 4.25 x 1 inches
* ISBN: 9781572818767
* Card decks are nonreturnable