Location:
Stomach
Affirmation:
I feel my own power.
The Solar Plexus Chakra, Manipura, rules over inner knowledge, power, discipline, and autonomy. Physically, it controls digestion and metabolism. When this chakra is balanced, one feels confident and motivated. You are able to move forward to accomplish your goals.
Out of Balance:
When this chakra has been thrown out of alignment, you may struggle with self-esteem or have problems making decisions. Physical symptoms include an upset stomach and digestive problems.
Gemstones:
- Pyrite
- Citrine
- Tiger’s Eye
- Amber
Essential Oils:
- Fennel
- Sandalwood
- Juniper
- Lemon
- Grapefruit
