Blog

Location: Forehead Affirmation: I trust my intuition. The Third Eye Chakra, Ajna, rules over higher functions like intuition, imagination, memory, and psychic abilities. It is sometimes referred to as … read more

Location: Center of the neck Affirmation: I speak my truth with confidence. The Throat Chakra, Vishuddha, rules over communication and creative expression. Physically, it controls the throat, … read more

Location: Center of the chest Affirmation: I open myself up to love and kindness. The Heart Chakra, Anahata, exerts influence over love, relationships, compassion, and acceptance. Physically, it contr … read more

Location: Stomach Affirmation: I feel my own power. The Solar Plexus Chakra, Manipura, rules over inner knowledge, power, discipline, and autonomy. Physically, it controls digestion and metabolism. Wh … read more

Location: Base of the spine Affirmation: I am grounded and secure. The Root Chakra, Muladhara, rules over survival, security, and our most basic needs. It influences psychological functions su … read more