Nurture the body, feed the spirit. With its soft and fuzzy chenille exterior and an inspirational message embroidered that encourages mindful breathing, this zafu cushion is an ideal accessory for your meditation practice. Its buckwheat filling molds easily to your contours while its round shape promotes comfortable posture and proper alignment of the pelvis during extended periods of sitting
- Zafu meditation cushion by Buddha Groove
- Embroidered with "Just breathe" inspiration
- Chenille cover, machine washable
- Measures 16 inches across, 5 inches high
- Weighs approximately 6 pounds
- Comes with a separate insert stuffed with buckwheat hulls harvested in the USA
- Pair it with a coordinating Zabuton, sold separately
This item is handcrafted. Variations in designs and colors are due to the handcrafted construction, making each piece unique and individual
design: A round, gently pleated zafu cushion in heathered turquoise chenille, its top embroidered with the script message "Just breathe" in dark thread.
size: Measures approximately 16 inches across and 5 inches high; weighs approximately 6 pounds.
material: Chenille cover with a separate buckwheat hull insert.
features: Machine washable chenille cover, embroidered "Just breathe" script, molds to your shape, promotes proper pelvis alignment for seated posture, USA-harvested buckwheat hull filling, pairs with a coordinating Zabuton (sold separately)
care: Spot clean or machine wash the cover as needed and let it air dry fully before returning the insert.
disclaimer: Because this cushion is handcrafted, slight variations in color and texture are normal and make each one unique.
Meaning & Intention
The zafu has anchored seated meditation for centuries, its round, cushioned form built for one purpose: to hold the body still so the mind can settle. The gentle lift it gives the hips isn't just about comfort — it tips the pelvis forward just enough to let the spine find its natural, effortless line, so posture stops being a distraction from practice and becomes part of it.
The words stitched across this one, "Just breathe," name the practice in its simplest form. Breath is the one rhythm that runs whether or not we notice it, and the instruction to simply return to it is the oldest technique in meditation — not because it's easy, but because it's always available, in any moment, on any cushion.
The turquoise chenille carries its own quiet resonance. Across many traditions turquoise has been read as a stone of protection and clear communication, its blue-green depth associated with calm water and open sky — a fitting color for a seat meant to still the water and clear the sky of a busy mind.
Set on the floor by a window, at the foot of the bed, or in a corner claimed for quiet, this zafu turns any spot into a place you return to — a small, physical cue that says it's time to sit, breathe, and come back to yourself for however many minutes the day allows.
Essence & Elements
- Ideal For: Meditators and yoga practitioners who want a supportive, comfortable seat for daily practice
- Purpose: Seated meditation, breathwork, yoga practice, floor seating, mindfulness rituals
- Suggested Mantra: Just breathe
- Intention: Calm, Balance, Presence
- Chakra Connection: Heart
Questions & Guidance
What is a zafu cushion used for?
A zafu is a round meditation cushion designed to lift and support the hips so the spine can align naturally during extended seated practice.
What is the insert filled with?
The included insert is stuffed with buckwheat hulls harvested in the USA, which mold to your shape while still offering firm support.
How do I clean the cushion?
The chenille cover is machine washable; simply remove the buckwheat insert first and wash the cover on its own.
What are the dimensions and weight?
The cushion measures about 16 inches across and 5 inches high, and weighs approximately 6 pounds.
Is a matching mat available?
Yes, this zafu pairs well with a coordinating Zabuton mat, which is sold separately.
