Blog

If you’re self-quarantining due to Covid-19, it’s likely that you’re suffering from two seemingly contradictory emotions: fear and boredom. The former is a perfectly normal response to a potentially d … read more

While ancient lore and mythology have long spoken to the power of a full moon, new moons inspire their own unique spiritual energy. A new moon falls at the start of a new lunar cycle, and represents … read more

Grant me courage to change what can be changed, serenity to accept what cannot be changed, and wisdom to know the difference. ~ The Serenity Prayer For most of my life, I’ve been focused on what’s wro … read more

At Balance by Buddha Groove, we believe that a good day begins with a solid foundation and overall sense of wellbeing. Whether you’re already on track for the resolutions you set at the beginning of t … read more

Take a trip to the yoga studio or holistic healing center and you may notice stunning geometric art featured on the walls. Comprised of interlocking circles, triangles, and other shapes, these pattern … read more