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Faith is a term that has been monopolized by religious sects for centuries. So much so that many people who do not hail loyal to any one particular type of religion are scared to use the word much. Ho … read more

One of the benefits of mindfulness is that we can teach ourselves to be present for just about any task. Practicing mindfulness can transform unremarkable activities into rituals to be savored. W … read more

Many people are on an active path toward enlightenment. They see it as part of their life’s goal and are constantly looking for ways to find their own answers. Other people don’t see it as their path, … read more

The word “spirituality” is hard to define exactly, and for good reason. It is a highly individual way of experiencing life, and no one path or method will resonate with everyone the same way. So we … read more

What does it mean to be spiritual, and is it the same as being religious? A path that leads to awareness of something greater than everyday life is one of the most powerful gifts any of us can receive … read more