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How to Cultivate the Quality of Compassion in Yourself

How to Cultivate the Quality of Compassion in Yourself

Posted by Buddha Groove on Oct 15th 2018

Compassion is a central tenet of Buddhist teachings. While the terms “God” and “love” are generally not used, the Buddha referred to compassion quite a bit. Compassion is sometimes described as love i … read more
5 Easy Ways to Cultivate a Daily Spiritual Practice

5 Easy Ways to Cultivate a Daily Spiritual Practice

Posted by Buddha Groove on Sep 28th 2018

In our fast paced world, the thought of adding a daily spiritual practice to our routine can seem overwhelming. Yet, studies have repeatedly shown the immense value of a daily spiritual practice. Spir … read more
How To Connect With Yourself

How To Connect With Yourself

Posted by Buddha Groove on Sep 24th 2018

We live in a modern society that promotes busyness: working hard to be successful, adopting strict diet and workout regimes to stay fit, maintaining a work-life balance, and endless chores. As we beco … read more
5 Ways to Introduce Spiritual Principles to Children

5 Ways to Introduce Spiritual Principles to Children

Posted by Buddha Groove on Aug 29th 2018

Children are more savvy, observant and intelligent than some adults give them credit for. They have a natural curiosity, are open to new ideas and love learning. If you have a spiritual household, the … read more
Small Ways to Let Go

Small Ways to Let Go

Posted by Buddha Groove on May 25th 2018

One of the four noble truths of Buddhism tells us that the root of all suffering is attachment. It is a profoundly simple concept. Yet many assume that this truth is about attachment to physical thing … read more