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Countless meditators have long used japa malas to increase focus and stay present during meditation. And for good reason too, japa malas are practical, beautiful, and best of all, easy to use. While m … read more

At Buddha Groove, we are always looking for ways to help people feel a little calm and live more fully in the present. While meditation and tools like japa malas are some of the more popular solutions … read more

Malas are some of the most popular and cherished tools for meditation. Usually made up of 108 beads, they are a simple yet effective way to keep track of counting and ground you in the present during … read more

Candles are a traditional element of several rituals. They are often placed on altars along with flowers, incense, food, drink, and other spiritual imagery. They can be lit near statues and shrines as … read more

If you’re brand new to the world of meditation, figuring out where to start can feel overwhelming. You want to be successful, and you know choosing the right one can make or break your practice. I’ve … read more