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You should sit in meditation for twenty minutes a day, unless you’re too busy. Then you should sit for an hour. (Zen Saying) Meditation practice spans thousands of years, going back further even than … read more

Move and the way will open – Zen Proverbs From the withered tree, a flower blooms – Zen Proverbs Be master of mind rather than mastered by mind – Zen Proverbs Before enlightenment; chop wood, carry wa … read more

Inspirational Quotes by Lao Tzu The journey of a thousand miles must begin with a single step – Lao Tzu A good traveler has no fixed plans, and is not intent on arriving – Lao Tzu An ant on the move d … read more

Quotes by Dalai Lama Be kind whenever possible. It is always possible – Dalai Lama I find hope in the darkest of days, and focus in the brightest. I do not judge the universe – Dalai Lama If you can, … read more

A superior man is modest in his speech, but exceeds in his actions – Confucius Ability will never catch up with the demand for it – Confucius Better a diamond with a flaw than a pebble without – Confu … read more