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People are drawn to study Eastern philosophies for a range of reasons. Some of the most compelling include increased serenity and peace of mind, the wish to become a better human being, and connecting … read more

Teachings of the Buddha To understand the basic principles of Buddhism, it is not necessary to believe in heaven or hell or to chant mantras. The aim of the Buddha was simply to show mankind how to l … read more

The concept of Enlightenment is most often attributed to Buddhism and is the goal of this and many other spiritual practices. While exact definitions of spiritual Enlightenment can vary, most of them … read more

Is meditation a struggle or a challenge for you? Do you have trouble focusing, concentrating, stilling your “monkey mind,” or staying the present moment? Mala beads can help. Mala beads, also called … read more

Beneath the differences of human culture and traditions, wise leaders and teachers recognize the presence of one universal love – a force that propels each of us towards what we are capable of becomin … read more