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The Buddhist concept of “emptiness” is one of the most misunderstood by Westerners. Perhaps some of its true meaning is lost in the translation to English, or perhaps some of the confusion is due to t … read more

Meditation brings to mind traditional methods and iconography – yet at its heart, the practice is a personal exploration, a search for meaning undiluted by variation on cultures. Here are just a few e … read more

While the Buddha gave many spoken sermons after he became enlightened, during one sermon in particular he did nothing but hold up a flower. It is said that upon seeing it, his disciple Mahakasyapa was … read more

Meditation is a practice that restores our health, energy and overall sense of wellness. It has been shown to improve our emotional connections with those around us and it has also been shown to stimu … read more

A monk embarked on a long pilgrimage to find the Buddha. He wandered fruitlessly for several years until he reached a river. Across the river, it was said, was the home of the Buddha. The monk got int … read more