Blog

If you’ve ever entered an empty room and immediately felt uncomfortable, you’ve experienced the effect of leftover energy. People leave energy signatures wherever they go. They are often unnoticed, bu … read more

Compassion is more than a nice idea – it’s a powerful way of living our lives for the benefit of others as well as ourselves. Compassion can be challenging, because it takes courage, commitment, and c … read more

The mind is a funny thing – when we most need focus, that’s when our thoughts start running in a thousand different directions. We can then try to chase them all down (exhausting!) or we can apply tec … read more

If you’re self-quarantining due to Covid-19, it’s likely that you’re suffering from two seemingly contradictory emotions: fear and boredom. The former is a perfectly normal response to a potentially d … read more

While ancient lore and mythology have long spoken to the power of a full moon, new moons inspire their own unique spiritual energy. A new moon falls at the start of a new lunar cycle, and represents … read more