Blog

You’ve put the intention out to manifest money for a trip to enhance your skills and resume. You’ve done the work to put yourself into a high vibration while you do your intention process. Soon after, … read more

Connecting with your spirit is like finding the best part of yourself. The spirit leads and guides every aspect of life when it’s allowed it to. Your spiritual essence provides the energy source to li … read more

Buddha Groove’s Guru Series brings insight from experts across the fields of wellness, yoga, and meditation. This week, we have wisdom from relationship and life coach, Marina Smerling. Sometimes, al … read more

The Challenges of a Flexible Body Most of us assume that lean, flexible bodies are ideal for yoga. Many yoga magazines and websites are filled with images of lovely yogis and yoginis bending and tw … read more

Reading through the list of available yoga classes in any one studio can be confusing for those new to yoga. Even more, experienced students may have trouble deciphering all the different names and me … read more