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Faith is a term that has been monopolized by religious sects for centuries. So much so that many people who do not hail loyal to any one particular type of religion are scared to use the word much. Ho … read more

One of the benefits of mindfulness is that we can teach ourselves to be present for just about any task. Practicing mindfulness can transform unremarkable activities into rituals to be savored. W … read more

Many people are on an active path toward enlightenment. They see it as part of their life’s goal and are constantly looking for ways to find their own answers. Other people don’t see it as their path, … read more

In a world where all is energy, our crystals and stones hold a special place. They absorb energy to help us clear ourselves of chaotic and uncomfortable energy. They also send energy to us to help us … read more

If you’ve ever seen footage of the Dalai Lama, you may have noticed him presenting his followers with white scarves. What are these scarves and how do they relate to Buddhism? The Meaning of a Khata … read more