Blog

Sleep is a problem for many Americans. Either we often don’t get enough of it or the sleep we do get is not restful or restorative. Some people turn to different kinds of meditation to try to relax an … read more

Zen Cairns are simple rock formations, created by stacking stones on top of one another. From the arctic territories of the Inuit to temples in Korea, cairns can be found all over the world. Built for … read more

The Law of Attraction is constantly operating in our daily lives whether we choose to work with it or not. At times, even when we are consciously working to co-create. we can feel like our desires do … read more

Your soul has many archetypes in its soul DNA, and some may present stronger than others. Perhaps people have always called you a “free spirit,” or your healer or teacher archetype has actually become … read more

Compassion is a central tenet of Buddhist teachings. While the terms “God” and “love” are generally not used, the Buddha referred to compassion quite a bit. Compassion is sometimes described as love i … read more