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Om Mani Padme Hum is the most frequently used mantra in Buddhism, recited by laymen as well as ordained nuns and monks. Whether you are new to meditation or a devout practitioner, Om Mani Padme Hum is … read more

Have you ever heard someone referred to as a peacock? If so, it probably wasn’t meant as a compliment. With their eye-grabbing plumage and signature strut, peacocks are something of a shorthand for so … read more

At Buddha Groove, we are always looking for ways to help people feel a little calm and live more fully in the present. While meditation and tools like japa malas are some of the more popular solutions … read more

If you ask a random sampling of people to define faith, chances are that they will mention God (or another deity/ies) in their reply. Jews will say “God,” Muslims will say “Allah,” Wiccans and other N … read more

Shamans are the keepers of ancient techniques used to achieve and maintain well-being. They’re sometimes referred to as medicine men and women, healers, or (witch) doctors by Westerners. Shamans have … read more